Permission to Heal

Permission to Heal Episode #17 - A Conversation with Sari Dana, Body Positivity & Mindset Coach as we get real about our bodies, dieting and our expectations.

March 10, 2021 Marci Brockmann Season 1 Episode 17
Permission to Heal
Permission to Heal Episode #17 - A Conversation with Sari Dana, Body Positivity & Mindset Coach as we get real about our bodies, dieting and our expectations.
Chapters
Permission to Heal
Permission to Heal Episode #17 - A Conversation with Sari Dana, Body Positivity & Mindset Coach as we get real about our bodies, dieting and our expectations.
Mar 10, 2021 Season 1 Episode 17
Marci Brockmann

Sari Dana is positively inspired to create change by helping others learn to love their bodies, access their inner happiness by using positive affirmations, and educating on ending diet culture. Her mission is to help girls, teens, and women recognize that diet culture is all around us and we have the power to recognize it and unlearn all the negative messages that keep women and girls feeling “less than” and “never enough!” 

💚
It bothers her that we live in a society of perfectionism and a social media culture that promotes diet culture and the idea that we are never enough. She loves teaching about intuitive eating, too. Dieting has been one of the most detrimental sicknesses in America and she wants to change that and help us all develop a healthy relationship with her own body and food by teaching them the power of their mind. 

💚
 She teaches in schools, organizations, live events, birthday groups, and private sessions! Sari’s 8-week Body Love Recipe course is interactive and online and so are her intenSati Body Positive Fitness classes

💚
Sari covers all things self and body such as self-care, positive mindset training, self-love, and intuitive eating, and learning about diet culture as a whole and I reveal some sensitive secrets of my own experience.
💚💚💚💚💚
Get in touch with Sari Dana
Her Website - https://www.saridananyc.com/
Her email - https://[email protected]
Facebook - https://www.facebook.com/sari.dana.58
Instagram - https://www.instagram.com/zensari_/
💚💚💚💚💚
Connect with Marci
Website - www.marcibrockmann.com
Patreon - https://www.patreon.com/PermissiontoHeal
Instagram - www.instagram.com/marcibrockmann27/
Facebook - www.facebook.com/marci527
LinkedIn - www.linkedin.com/in/marcibrockmann/
💚💚💚💚💚
Thanks to all of you who support this show on Patreon. You keep Permission to Heal up and running.  25% goes to Caron Treatment Centers where lives impacted by addiction and substance abuse are transformed. They can help. Go to www.caron.org. Come along with me. Join and subscribe today for added PATRON perks and swag. Check out www.patreon.com/permissiontoheal for all the things.
💚💚💚💚💚
Get your own copy of my books:
Permission to Land: Searching for Love, Home & Belonging - a memoir
Permission to Land: Personal Transformation Through Writing - journal workbook
💚💚💚💚💚

Wanna see what we all look like? Prefer to watch rather than only listen?
Check out the videos of each episode of Permission to Heal on YouTube.

 

Show Notes

Sari Dana is positively inspired to create change by helping others learn to love their bodies, access their inner happiness by using positive affirmations, and educating on ending diet culture. Her mission is to help girls, teens, and women recognize that diet culture is all around us and we have the power to recognize it and unlearn all the negative messages that keep women and girls feeling “less than” and “never enough!” 

💚
It bothers her that we live in a society of perfectionism and a social media culture that promotes diet culture and the idea that we are never enough. She loves teaching about intuitive eating, too. Dieting has been one of the most detrimental sicknesses in America and she wants to change that and help us all develop a healthy relationship with her own body and food by teaching them the power of their mind. 

💚
 She teaches in schools, organizations, live events, birthday groups, and private sessions! Sari’s 8-week Body Love Recipe course is interactive and online and so are her intenSati Body Positive Fitness classes

💚
Sari covers all things self and body such as self-care, positive mindset training, self-love, and intuitive eating, and learning about diet culture as a whole and I reveal some sensitive secrets of my own experience.
💚💚💚💚💚
Get in touch with Sari Dana
Her Website - https://www.saridananyc.com/
Her email - https://[email protected]
Facebook - https://www.facebook.com/sari.dana.58
Instagram - https://www.instagram.com/zensari_/
💚💚💚💚💚
Connect with Marci
Website - www.marcibrockmann.com
Patreon - https://www.patreon.com/PermissiontoHeal
Instagram - www.instagram.com/marcibrockmann27/
Facebook - www.facebook.com/marci527
LinkedIn - www.linkedin.com/in/marcibrockmann/
💚💚💚💚💚
Thanks to all of you who support this show on Patreon. You keep Permission to Heal up and running.  25% goes to Caron Treatment Centers where lives impacted by addiction and substance abuse are transformed. They can help. Go to www.caron.org. Come along with me. Join and subscribe today for added PATRON perks and swag. Check out www.patreon.com/permissiontoheal for all the things.
💚💚💚💚💚
Get your own copy of my books:
Permission to Land: Searching for Love, Home & Belonging - a memoir
Permission to Land: Personal Transformation Through Writing - journal workbook
💚💚💚💚💚

Wanna see what we all look like? Prefer to watch rather than only listen?
Check out the videos of each episode of Permission to Heal on YouTube.