Permission to Heal

Permission to Heal Episode #14 - A Conversation with Claudia Taboada about being a Badass Unstoppable You and Self-Care for Busy Moms

February 17, 2021 Marci Brockmann Season 1 Episode 14
Permission to Heal
Permission to Heal Episode #14 - A Conversation with Claudia Taboada about being a Badass Unstoppable You and Self-Care for Busy Moms
Show Notes

Claudia and I had a phenomenal conversation about self-care, keeping a sense of ourselves as busy, stressed-out mamas, ways of staying focused, intentional, resilient, and healthy while taking care of your children, and all the myriad responsibilities modern mothers have.

Claudia Taboada recently published a memoir entitled  ''Burnout to Unstoppable’’ which details her transformational journey from overwhelmed and a burned-out autism mom to the self-actualized mom she is today.  Claudia accomplished her transformation by incorporating self-care, mindset optimization, and stress reduction habits, routines, and coping mechanisms that are now part of her signature program ''The Self-Care and Stress Resilience System for the Overwhelmed Mom''.

''Unstoppable You by Claudia Taboada'' empowers burned-out moms to reclaim their physical and mental health via self-care practices and habits. She also offers one-on-one and group coaching.  
 
🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼
Get in touch with Claudia
Email - https://www.claudia.taboada0410@gmail.com
Her Website - https://claudiataboada.com/
Instagram: @badassautismmoma
FB profile: Claudia Taboada
FB group: Burnout to Unstoppable Moms
Linkedin: http://linkedin.com/in/claudia-taboada-216a901bb

Connect with Marci

·       Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.

·       Permission to Heal on YouTube.

·       Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook 

-      Permission to Land: Personal Transformation Through Writing

Permission to Heal Bookshop - Buy books from the episodes & support independent bookstores. 

Permission to Heal is a passion of mine.  I need your help to bring more inspirational episodes to the world; please consider becoming a patron through PATREON. This is where your PATREON subscription comes in. You get perks & the contentment knowing you are helping get PTH out to the people who need it.  

Support the show